Resources

The Tuesday Two © – January 23 2024

Relationships – “The world is full of nice people, if you can’t find one, be one!” Rumi    It can be

Jan 23 2024 Learn more

The Tuesday Two © – January 16 2024

Declutter – Yes, it is here again.  A quote I read recently really struck me. “If you don’t use it

Jan 16 2024 Learn more

The Tuesday Two © – January 9 2023

Morning – Do you have a solid morning routine?  I am amazed at how quickly I can get distracted from

Jan 08 2024 Learn more

The Tuesday Two © – January 2, 2024

2024 Word – Mine is AWE.  My 2023 word was Zest.  I lived life with zest for the first part

Jan 01 2024 Learn more

The Tuesday Two © – December 19, 2023

Each Tuesday I will deliver two things that are relevant to wellness. 1. Healing – “Eating Means Healing”, It is

Dec 20 2023 Learn more

The Tuesday Two © – December 12, 2023

1. Holiday Plans – what brings you the most grief/stress during the holidays? I have always loved Christmas and at

Dec 13 2023 Learn more

The Tuesday Two © – December 5, 2023

Each Tuesday I will deliver two things that are relevant to wellness. 1. Pick Me Up – If you have

Dec 05 2023 Learn more

The Tuesday Two © – November 28, 2023

Each Tuesday I will deliver two things that are relevant to wellness. Giving Tuesday – Today is “Giving Tuesday” the world’s

Nov 28 2023 Learn more

The Tuesday Two © – November 21, 2023

Well-being – Well-being is a skill that can be learned.  The learning process can change your brain through better feeling

Nov 21 2023 Learn more