Resources

The Tuesday Two © – November 14, 2023

1. Kindness – Yesterday Nov 13th was World Kindness Day.  It is supported by the Random Acts of Kindness Foundation. 

Nov 14 2023 Learn more

The Tuesday Two © – November 7, 2023

What a fantastic time in Canmore for the Women in Leadership Retreat! Attendees saw themselves through the lens of Natural

Nov 07 2023 Learn more

The Tuesday Two © – October 31 2023

Vitamin D – My favourite way to get Vitamin D is by spending time outside in the sunshine.  However here

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The Tuesday Two © – October 24, 2023

Timing – Timing is important in many aspects of our life, but particularly in important or difficult communication.  If someone

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The Tuesday Two © – October 17 2023

1.Music – I am not sure why, but I haven’t been playing music at home lately, and it wasn’t until

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The Tuesday Two © – October 10 2023

1. Celebrate World Mental Health Day – Today marks the day that we celebrate mental health on an international scale.

Oct 09 2023 Learn more

The Tuesday Two © – October 3 2023

Each Tuesday I will deliver things that are relevant to wellness. 1. Connection – Michelle Cederberg in her book “The

Oct 03 2023 Learn more

The Tuesday Two © – September 26, 2023

1. Self-talk - Your body hears everything you say whether it is out loud, your conscious thoughts or your unconscious

Sep 26 2023 Learn more

The Tuesday Two © – September 19, 2023

Special savings for Tuesday Two followers on the Women in Leadership Retreat held in Canmore, AB, November 3 - 5

Sep 19 2023 Learn more