The Tuesday Two © – July 11 2023
Ripple Effect – An initial disturbance propagates outward flow. There are many ways to describe a ripple, but the truth
The Tuesday Two © – July 4 2023
Sleep – For a variety of reasons including perimenopause, night sweats, depression, being a light sleeper and life in general,
The Tuesday Two © – June 27 2023
Heart – to be specific HeartMath ©. I have been meaning to explore this concept for some time and now
The Tuesday Two © – June 21 2023
Tears – I have shed a few tears this past week, and I wish I had shed more after I
The Tuesday Two © – June 13 2023
Gratitude – Real Gratitude – Have you listened to Mel’s podcast on this topic? She says “gratitude is an essential
The Tuesday Two © – June 6 2023
Dream – Dream big, dream small, but dream. What is something you are dreaming about doing? I am dreaming of
The Tuesday Two © – May 23 2023
Authenticity – When we live authentically, we strive to align our actions with our core values and beliefs with the
The Tuesday Two © – May 16 2023
1 - Beauty – It is said that true beauty blooms from the heart. To a certain extent I believe
The Tuesday Two ©- May 9 2023
Nurture – One of the definitions for nurture is “to further develop”. This is something we all need from time