Each Tuesday I will deliver to you two things that are relevant to wellness.
Self-care is not self-indulgent or a treat, it is as necessary as breathing! What can you do to take care of yourself?
- Today I arrive home, and there is no place like home. Your home should make you feel relaxed, calm, and be filled with your favourite things. I purposely set up my Christmas Village before we left so that I could experience the joy my grandchildren show when they see the village for the first time each year. I will make a point to buy myself flowers (I often say thank you to my husband when I do so 😊) and light candles or vaporize energizing oils in the morning and calming ones in the evening. What will you do this season to make your home a sanctuary?
- I have an exciting announcement to make. Coming in January Excello will be opening a co-work space in Three Hills. There will be a meeting room available to book for meetings and training. There will be individual desks and group work areas. The space also has a kitchen, printing, scanning, and reception with parcel and delivery management. It can also be used for pop-up retail space. Watch for more details coming soon. Co-work spaces are a great solution for those who want a change from working from home, are start-ups that want to save the cost of an office or provide an option for team meeting for your side hustle. They reduce loneliness, increase connection, and provide an opportunity for networking. The workplace environment creates energy as well as a mindset which only come while interacting with the members of the team. In a co-working space while everyone gets busy on their own you can concentrate on your project with ease.
EXCELLING FROM WITHIN