Resources

The Tuesday Two ©- August 8 2023

Rollercoaster – I have been on an emotional rollercoaster for the last six weeks, and it is likely not done

Aug 11 2023 Learn more

The Tuesday Two © – August 1 2023

Joy – It is said that Joy is happiness with a purpose.  Happiness is a positive emotional state that arises

Aug 01 2023 Learn more

The Tuesday Two ©- July 25 2023

1. Silence "Silence isn't empty, it's full of answers" is a thought-provoking quote often attributed to various sources, though its

Jul 25 2023 Learn more

The Tuesday Two © – July 18 2023

Believe – “To accomplish great things, we must not only act, but also dream; not only plan, but also believe.”

Jul 18 2023 Learn more

The Tuesday Two © – July 11 2023

Ripple Effect – An initial disturbance propagates outward flow. There are many ways to describe a ripple, but the truth

Jul 11 2023 Learn more

The Tuesday Two © – July 4 2023

Sleep – For a variety of reasons including perimenopause, night sweats, depression, being a light sleeper and life in general,

Jul 04 2023 Learn more

The Tuesday Two © – June 27 2023

Heart – to be specific HeartMath ©. I have been meaning to explore this concept for some time and now

Jun 27 2023 Learn more

The Tuesday Two © – June 21 2023

Tears – I have shed a few tears this past week, and I wish I had shed more after I

Jun 22 2023 Learn more

The Tuesday Two © – June 13 2023

Gratitude – Real Gratitude – Have you listened to Mel’s podcast on this topic?  She says “gratitude is an essential

Jun 13 2023 Learn more