Resources

The Tuesday Two © – April 25 2023

Celebrate – Tomorrow is Administrative Professional Day – Yes Professionals!  They are highly skilled individuals who handle everything from the

Apr 25 2023 Learn more

The Tuesday Two © – April 18, 2023

Take Control – I have talked about Mel Robbins and her work a number of times.  I wanted to make

Apr 18 2023 Learn more

The Tuesday Two © – April 11 2023

Insight – Consider insight as a kaleidoscope.  The capacity to observe and make interpretations about your thoughts, beliefs, and behaviors. 

Apr 11 2023 Learn more

The Tuesday Two © – April 4 2023

Cooperation – Have you ever watched ants at work?  Together they devour a forest or move large objects because they

Apr 04 2023 Learn more

The Tuesday Two © – March 28 2023

Wellbeing is a skill that can be learned.  Say this out loud so your brain, heart, and soul can hear

Mar 28 2023 Learn more

The Tuesday Two © – March 21 2023

1. Breath, Mind, Word – Dr. Bal Pawa, MD in her book The Mind-Body Cure, talks about her BMW breathing.

Mar 21 2023 Learn more

The Tuesday Two © – March 14 2023

Each Tuesday I will deliver to you two things that are relevant to wellness. Intentions – Intentions are internally driven

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The Tuesday Two ©  – March 7, 2023

Each Tuesday I will deliver to you two things that are relevant to wellness. 1. Equity – Tomorrow is International

Mar 07 2023 Learn more

The Tuesday Two © – February 28, 2023

Ripple Effect – As part of my research for the upcoming Women In Leadership Retreat Nov 3 – 5, 2023

Feb 28 2023 Learn more