Resources

The Tuesday Two © – December 6 2022

Self-care is not self-indulgent or a treat, it is as necessary as breathing!  What can you do to take care

Dec 05 2022 Learn more

The Tuesday Two © – November 29 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Nov 29 2022 Learn more

The Tuesday Two © – November 22 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Nov 22 2022 Learn more

The Tuesday Two © – November 15 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Nov 15 2022 Learn more

The Tuesday Two © – November 8 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Nov 08 2022 Learn more

The Tuesday Two © – November 1 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Nov 01 2022 Learn more

The Tuesday Two ©- October 25 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Oct 26 2022 Learn more

The Tuesday Two © – October 18 2022

Each Tuesday I will deliver to you two things that are relevant to wellness.   1. “When we stop caring what

Oct 18 2022 Learn more

The Tuesday Two © – October 11 2022

Introducing the Tuesday Two.  Each Tuesday I will deliver to you two things that are relevant to wellness.  Yesterday was

Oct 11 2022 Learn more