Resources

The Tuesday Two © – January 24 2023

Each Tuesday I will deliver to you two things that are relevant to wellness. Ripple – I have been researching

Jan 24 2023 Learn more

The Tuesday Two © – January 17 2023

Monotasking – I know that I used to list the ability to multitask as a skill on my resume.  However

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The Tuesday Two © – January 10 2023

Each Tuesday I will deliver to you two things that are relevant to wellness. Neuorbics - Early this year, oh wait

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The Tuesday Two © – January 3 2023

Each Tuesday I will deliver to you two things that are relevant to wellness. 1. Zest - Zest and happiness

Jan 03 2023 Learn more

The Tuesday Two © – December 27, 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Dec 27 2022 Learn more

The Tuesday Two © – December 20 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Dec 19 2022 Learn more

The Tuesday Two © – December 13 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Dec 13 2022 Learn more

The Tuesday Two © – December 6 2022

Self-care is not self-indulgent or a treat, it is as necessary as breathing!  What can you do to take care

Dec 05 2022 Learn more

The Tuesday Two © – November 29 2022

Each Tuesday I will deliver to you two things that are relevant to wellness. Self-care is not self-indulgent or a

Nov 29 2022 Learn more